We believe that joining our community will change your life!
CrossFit is a community-based fitness program that can get you into the best shape of your life. You will find individuals at all fitness levels, not becoming bodybuilders or marathon runners, but better athletes. We instruct in basic weightlifting movements and gymnastics skills, and combine it all into intense circuits. It is, however, the community which really sets CrossFit apart. Everything is scaled to your own ability. CrossFit can get you incredible results, and you’ll have a blast doing it.
Mon-Thurs: 6am, 9:30am, noon, 4:00pm, 5:00pm, 6:00pm, and 7:00pm
Fri: 6am, 9:30am, noon, 4:00pm, 5:00pm, and 6:00pm
Sat: 8am (weightlifting), 9am, and 10am
Most weekday holidays: 8am, 9am, and 10am
(check Facebook and Twitter for details)
New classes coming soon!!