CrossFit:
Monday through Friday: 5:30am, 6:30am, 8:30am, noon, 4:30pm, 5:30pm and 6:30pm
Saturday: 9am and 10am
Sunday: Noon-2pm
Most weekday holidays: 8am, 9am, and 10am (check Facebook and Instagram for details)
Bootcamp:
Monday, Wednesday and Friday: 9:30am
Weightlifting:
Saturday: 8:00am
CrossFit Kids:
Tuesday and Thursday from 6pm-7pm during Sessions (8-week)