Olympic Weightlifting
Develop strength, technique and confidence in the snatch and clean & jerk with focused Olympic Weightlifting coaching.
Saturday
1 Hour
MORE ABOUT THIS PROGRAM
CrossFit 859’s Olympic Weightlifting program focuses on the two competition lifts: the snatch and the clean & jerk. Athletes work on technique, strength, positioning and efficiency to become more confident and capable in both lifts. Whether you’re learning the lifts, looking to improve your technique or working toward bigger numbers, our coaches will help you continue progressing.
Technique Development
Improve your positions, timing and movement in the snatch and clean & jerk.
Build Strength
Develop the strength and power needed to become a stronger, more confident lifter.
Individual Coaching
Get coaching and feedback to identify technical weaknesses and continue improving.
Progress for Every Level
Train alongside lifters of different experience levels while working toward your own goals.
Ready To Get Started?
Class Schedule
get in touch
Get in touch with CrossFit 859 for all your fitness inquiries.
