Elements
Personalized programming to get you ready for our group classes
MORE ABOUT THIS PROGRAM
We aim to engage EVERY child in activities that are fun! Physical activity is an important factor in avoiding chronic diseases and maintaining health throughout the lifespan. Kids are more likely to be active if they are having fun.
Our program promotes developmentally appropriate fitness. Our kids are exposed to a variety of movement concepts that are both safe, and naturally occurring in life. Our coaches have been trained and offer actionable feedback so that every child can be successful.
At CrossFit 859, more than anything, we want our members to feel at home. We want the same for our kids. We offer a friendly environment where kids can thrive with peers in their age group. This inclusive environment allows kids to create lasting impactful relationships with fellow athletes and coaches.
For more information about our program, please fill out the contact form below. We would love to share more about our community with your family.
859 Kids classes are back for the Fall!
To sign up use the form to the right. Enter your name, email, and in the message box provide your child’s name and the program you wish to sign them up for.
Personalized Training:
Enjoy one-on-one or two-on-one sessions tailored to your schedule and fitness level.
Technical Skill Development:
Learn essential CrossFit movements, including weightlifting and gymnastics.
Comprehensive Fitness Plan:
Receive guidance on mobility, injury prevention, and nutrition.
Expert Coaching:
Train with some of the best, well-educated coaches in central Kentucky.
Ready To Get Started
GET IN TOUCH
Get in touch with CrossFit 859 for all your fitness inquiries.



