August 3

Strength/Skill:
3 Position Clean and Jerk (High Hang+Jerk, Top-of-the-Knee+Jerk, Floor+Jerk) – 50/55/60/65/65%

WOD:
3 Rounds of:
15 Double KB Thrusters – 35/25
15 Toes-to-Bar
20 Split Jumps