February 20

Strength/Skill:
Deadlift
10-10-10-10 @50%

WOD:
CF Games Open 14.3
8-Minute AMRAP:
10 Deadlifts, 135# / 95#
15 Box Jump 24"/20"
15 Deadlift 185#/135#
15 Box Jumps 24"/20"
20 Deadlifts, 225#/155#
15 Box Jumps, 24"/20"
25 Deadlifts, 275#/185#
15 Box Jumps, 24"/20"
30 Deadlifts, 315#/205#
15 Box Jumps, 24"/20"
35 Deadlifts, 365#/225#
15 Box Jumps, 24"/20"