February 18

Strength/Skill:
Front Squat
10-10-10-10 @50%

WOD:
CF Games Open 13.5
4 Minute AMRAP of:
15 Thrusters, 100#/65#
15 Chest-To-Bar Pullups
If 90+ reps are performed, this becomes an 8-Minute AMRAP.
If 180+ reps are performed, this becomes a 12-Minute AMRAP.

Closeout: 100 Double-Unders