August 18

Strength/Skill:
Back Squat: 1X5@60%, 1X5@70%, 2X5@75%
Front Squat: 1X5@65%, 1X5@70%, 1X5@75%

WOD –
10-1 Power Cleans – 135/95#
1-10 Strict HSPU

Closeout: 100 Lying Leg Raises