December 20

Partner WOD:
100 Thrusters 95/65
100 Burpees
100 KB Swings 53/35
100 KB Step-Overs 2(53/35) 20” box
100 Ring Dips
100 Double Unders
*Partition any way. Partners can work at same time, but not on same movement. Each person must perform 50 of each movement.