November 14

Strength/Skill:
Deadlift
5-5-5-5-5

WOD:
21 Deadlift – 225/135
Run 400 meters
18 Deadlift – 225/135
Run 400 meters
15 Deadlift – 225/135
Run 400 meters
12 Deadlift – 225/135
Run 400 meters