December 19

Strength/Skill:
Turkish Get-Up
15 min. to Max

WOD:
15 Min. AMRAP of:
1 KB Clean – 53/35
1 KB Push Press – 53/35
1 KB Snatch – 53/35
1 Reverse TGU – 53/35
1 KB OH Squat – 53/35
Alternate hands each round