December 18

Strength/Skill:
Clean and Jerk
3-3-2-2-1-1-1

WOD:
Open WOD 13.4
7 Min. AMRAP of:
3 Clean & Jerks – 135/95
3 Toes to Bar
6 Clean & Jerks
6 Toes to Bar
9 Clean & Jerks
9 Toes to Bar
Continue the pattern until time