November 28

Thanksgiving WOD:

3 Person Team
8 Minute AMRAP
1 Team Member - 200m Run
2 Team Members - KB Swings (1 person at a time)

8 Minute AMRAP
1 Team Member - 200m Run
2 Team Members - Rope Climbs (1 person at a time)

8 Minute AMRAP
1 Team Member - 200m Run
2 Team Members - Handstand Push-Ups (1 person at a time)