November 12

Strength/Skill:
Double-Unders

WOD:
Open WOD 13.1
17 Min. AMRAP
40 Burpees
30 Snatch – 75/45
30 Burpees
30 Snatch – 135/75
20 Burpees
30 Snatch – 165/100
10 burpees
AMRAP Snatch – 210/120