October 31

Mandatory Costume WOD

“Heroes and Villains”
31 Jumping Jacks
31 Burpees
31 Squats
31 OH Squats - 95/65
31 Walking Lunges
31 Front-Loaded Walking Lunges - 95/65
31 KB Swings - 35/25
31 KB Snatch - 53/35
31 Sit-Ups
31 Toes-to-Bar

If you do not wear a costume, you will have to pay a price!