December 24

"12 Days of Christmas"

1 Handstand Pushup
2 Burpee Pullups
3 Man Makers 35/20
4 Ring Dips
5 KB Swings 53/35
6 Pullups
7 KB Clean & Press 53/35
8 Box Jumps 24/20″
9 Thrusters 95/65
10 Situps
11 Double Unders
12 Deadlifts 225/155

Do sets like the song

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