Mon-Thurs: 5:30am, 6:30am, 8:30am, noon, 4pm, 5pm, 6pm, 7pm
Fri: 5:30am, 6:30am 8:30am, noon, 4pm, 5pm, and 6pm
Sat: 9am and 10am
Time to make a change?
CrossFit is a community-based fitness program that can get you into the best shape of your life. You will find individuals at all fitness levels, not becoming bodybuilders or marathon runners, but better athletes. We instruct in basic weightlifting movements and gymnastics skills, and combine it all into intense circuits. It is, however, the community which really sets CrossFit apart. Everything is scaled to your own ability. CrossFit can get you incredible results, and you’ll have a blast doing it.
780 E. Brannon Road, Nicholasville, KY 40356
On the South side of Lexington