Massage

 

CrossFit and Massage are a perfect combination
CrossFit 859 has teamed up with Massage Strong Lexington, Central Kentucky's top destination for deep tissue massage. Massage is beneficial for any and all athletes for tension release, to aid in recovery, prevent the onset of muscle soreness, the removal of lactic acid and the breakdown of scar tissue accumulation due to injury.  Becca Pike and her team offer expertise in deep tissue, Swedish, and Tai massage techniques along with cupping technology.

Visit www.massagestrong.com today!